As the end of a year approaches and the promise of New Year lingers, we would like to take this opportunity to thank all our valued spa guests, friends and families for making 2010 a successful year. We can not thank you enough for your patience and understanding during the very inconvenient but much needed reconstruction of 9th Street bridge.
The bridge is now open! Parking is still parallel on 1st Ave West between 8th and 9th Street and is also a two way intersection at this time.
As 2010 comes to an end, pour yourself a cup of tea and take a moment to reflect on the ups and downs of the year. Start a journal for 2011 and begin by listing achievable goals not resolutions that you would like to work on during the year. My goal for 2011 is to take more time for myself! Selfish NO! A wish woman once said " A healthy Women Needs to be a little bit selfish" Thank you Kara! That will be my motto for 2011
If journals are not your thing start a gratitude journal where you list 3-5 things you were grateful for that day! Everyone has at least one thing to be grateful for everyday. It could read something like this... Dec 30th - great latte, a walk with the dog in the gorgeous sunshine,
perhaps a meeting with a friend. You get the picture. No rules, only your thoughts and gratitudes. Then look back at your entries even half way through the year.
Wishing you a joyful, Happy and Healthy New Year! All the best in 2011
Mindy Biggar is co-owner of The Spa West 9th Street.